Essentrics Classical Stretch Complete Season 7 DVD - Full Body Workout for Flexibility & Pain Relief | Home Fitness Program for Women & Seniors | Improve Mobility & Posture
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SKU:39258446
Product Description
CLASSICAL STRETCH 2010 TV SERIES Complete Season 7 on DVD - The Health Series Episodes 1 to 30 - 4 disc set Over the years Miranda has received thousands of emails from participants who have used Classical Stretch to improve their health as well as overcome many painful medical conditions, which Miranda highlights throughout season 7. During each workout she explains which exercises are most beneficial for relieving related aches and pains and many health conditions using the testimonials as a basic storyline. These TV shows are emotional, inspirational and educational in content bringing awareness of the suffering that so many people experience nationwide on a daily basis. Included are testimonials from people using Classical Stretch to overcome great obstacles and to change their lives, which Miranda relates to different exercises. Each workout is a full body routine with a slight additional focus on stretching or strengthening to a target area. Whether you use Classical StretchTM to limber up, tone your body or do a bit of both, you will surely find what you are looking for on these two DVD sets.
Customer Reviews
I have watched Miranda on PBS and that is what prompted me to buy this series. I have series 7 although I think that probably any of them would be comparable. She combines ballet moves with tai chi to make the most amazing stretch workout. I do one everyday. They are each about 23 minutes and work different areas. There are 30 episodes in the disk set so you never get bored doing the "same old" workout daily because you do each one once per month. You will not believe how good the stretching makes you feel. It loosens up everything and as you keep doing them, your whole body feels and moves much better. Don't think twice---buy a set
